586-263-4411   Clinton Township
586-468-5445   Mount Clemens
586-275-3000   Sterling Heights

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Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.


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Hosey Foot & Ankle Centers - Clinton Township

Our Locations

Clinton Township, MI Podiatrist
Hosey Foot & Ankle Centers
42550 Garfield Road
Clinton Township, MI 48038
(586) 263-4411
Podiatrist in Clinton Township, MI Call For Pricing Options
 
Sterling Heights, MI Podiatrist
Hosey Foot & Ankle Centers
44344 Dequindre Road
Sterling Heights, MI 48314
(586) 275-3000
Podiatrist in Sterling Heights, MI Call For Pricing Options
 
Mount Clemens, MI Podiatrist
Hosey Foot & Ankle Centers
253 Southbound Gratiot Ave.
Mount Clemens, MI 48043
(586) 468-5445
Podiatrist in Mount Clemens, MI Call For Pricing Options