586-263-4411   Clinton Township
586-468-5445   Mount Clemens
586-275-3000   Sterling Heights

By Hosey Foot & Ankle Centers
December 17, 2018
Category: Foot Care
Tags: Sprained Ankle  

An ankle sprain occurs when the foot rolls or twists to the point where a ligament inside stretches beyond its normal capacity. Ankle sprains are extremely common, with an estimated 25,000 sprains happening in the United States every day. Athletes and people who work outdoors or on uneven surfaces are at a higher risk for spraining their ankle. Regular wear of high-heeled shoes is also a risk factor.

Sprained ankles are diagnosed by degree; that is, the severity of the sprain and the symptoms it produces. Grade 1 sprains are the mildest, with minimal swelling and tenderness due to a slight ligament tear. Usually, Grade 1 sprains still allow for weight to be put on the ankle. Grade 2 sprains have a more significant injury to the ligament and, while walking may still be possible, it is painful. Grade 3 sprains are diagnosed when the affected ligament has sustained a complete tear and the ankle cannot bear weight. Grade 3 sprains typically display obvious bruising and swelling around the ankle.

The grade of an ankle sprain will determine the treatment. The tried-and-true RICE method - rest, ice, compression, and elevation - is usually sufficient for Grade 1 sprains. Refraining from walking, keeping the ankle elevated for the first two days, stabilizing the ankle with a compression dressing, and applying ice to reduce swelling helps the sprain resolve within 2 to 4 weeks. Grade 2 sprains also respond well to RICE treatment, although healing typically takes longer and a firmer immobilization device, like a splint, is typically recommended. Grade 3 sprains often require similar treatment used for ankle fractures; a cast or brace may be needed and surgery may be considered for some patients.

To ensure proper healing, it is important to follow the recommendations of your podiatrist. Attempting to return to normal activity too soon could result in a repeat injury or permanent ankle instability.

By Hosey Foot & Ankle Centers
December 07, 2018
Category: Foot Condition
Tags: Sesamoid   Sesamoiditis  

What is Sesamoiditis?

Sesamoids are small bones that are only connected to tendons or surrounded in muscle. This only appears in a few places in the body, one of which is the foot. Two very tiny sesamoids are found in the underside of the foot near the big toe. One is on the outer side of the foot and the other bone is close to the middle of the foot. This structure provides a smooth surface for the tendons to slide over, which helps the tendons move muscles. They help with weight bearing and also help to elevate the bones of the big toe. So now that you know what sesamoids are, you might be wondering what sesamoiditis is and what its symptoms are.

Sesamoiditis

Just like any other bone, sesamoids can unfortunately fracture. The tendons surrounding the sesamoids may also become irritated or inflamed and this is what sesamoiditis is. Sesamoiditis is also a form of tendonitis and is a common condition among ballerinas, runners, and baseball catchers due to the pressure that is constantly placed on their feet.

Symptoms of Sesamoiditis

Symptoms of Sesamoiditis may include:

  • Pain under the big toe or ball of the foot
  • Swelling and/or bruising
  • Difficulty in bending and straightening the big toe

Treating Sesamoiditis

Treatments include:

  • Resting and stopping any activity that could be causing pain and inflammation
  • Anti-inflammatories, such as ibuprofen and aspirin only after consulting your physician
  • Icing the sole of the foot
  • Wearing soft-soled and low-heeled shoes
  • Cushioning inserts in the shoes

If symptoms persist after treatments, you may need to wear a removable brace for 4-6 weeks to help the bones heal. Call your podiatrist today to ask any questions about sesamoiditis and get on your way to pain-free feet once again!

By Hosey Foot & Ankle Centers
November 20, 2018
Category: Foot Care
Tags: Ingrown Toenail  

Ingrown toenails may begin mildly but can quickly go from bad to worse. This frustrating and painful condition can affect anyone and cause significant issues. Unlike other foot-related conditions, which are often due to genetics or underlying conditions, ingrown toenails are almost always preventable and often come from lifestyle choices like the type of shoes you wear or the way you trim your toenails.

Do I have an ingrown toenail?

Ingrown toenails are easy to spot if you know what to look for. The nail begins to grow inward, curling in on one or both sides of the toenail and digging into the skin. An ingrown nail may begin with mild pain and discomfort and end up advancing quickly, producing symptoms like severe pain, difficulty walking, or even infection — which produces its own set of symptoms such as pus drainage or fever.

How can I prevent an ingrown toenail?

Preventing an ingrown toenail often boils down to the way you trim your nails and care for your feet. Always cut the nail straight across the top and never round off the corners to ensure that the nail grows straight. Wearing too-tight or narrow shoes which place pressure onto the toe can also contribute an ingrown toenail. Additionally, always keep your feet dry and clean and wear fresh socks daily.

Treating Ingrown Toenails

There are home remedies that may help stop the pain caused by ingrown toenails, such as soaking the foot in a warm foot bath and wearing better fitting footwear. Your podiatrist may be able to prescribe antibiotics to help avoid infection. In some cases, surgery by your podiatrist may be necessary. It's important to consult your doctor to see which method is best for you.

If you think you have an ingrown toenail or need help learning to better prevent them, a podiatrist can help you determine the best plan to healthier feet. Consulting with your foot doctor at regular foot examinations can help ensure that your feet stay healthy and pain-free for years to come.

By Hosey Foot & Ankle Centers
November 16, 2018
Category: Foot Condition
Tags: Bunions  

Bunions: Causes, Symptoms, and Treatments

A bunion is a localized area of prominence or enlargement of the inner portion of the joint at the base of the big toe. Hosey Foot & Ankle Centers, which has offices in Clinton Township, MI, Sterling Heights, MI, and Mount Clemens, MI, offers a full range of podiatric services. Read on to learn about the causes, symptoms, and treatments for bunions.

Overview - A bunion is a bump on the side of the big toe, and it reflects changes in the bony framework of the front part of the foot. Bunions are a progressive disorder; not all cases are alike and some bunions develop quicker than others. Many individuals unnecessarily suffer the pain of bunions for years before seeing treatment.

Causes - Conditions that make your joints hurt and swell, like arthritis, can lead to bunions as can wearing high heels and ill-fitting shoes. Bunions usually run in families, and if your feet do not develop properly before birth, it can increase the risk of bunion onset.

Symptoms - The most obvious sign of a bunion is a bone deformity. It might be red or swollen and can make it hard to move your toes, especially your big toe. Bunions can also cause pain or discomfort. If you have a bunion, corns or calluses may also develop where the first and second toes overlap.

Treatments - Whether your goal is getting back to sports, work, hobbies, or just enjoying life, a podiatrist can help. Treatments for bunions include changing shoes, padding, taping, and taking pain medications. Anti-inflammatory medications, such as aspirin, ibuprofen, and naproxen can help to ease inflammation and provide pain relief. Cold-pack application is sometimes helpful, as well. Painful bunions can also be removed surgically.

Need Help? Call Today!

Say hello to happy and healthy feet. Call Hosey Foot & Ankle Centers at 586-263-4411 today to schedule an appointment in Clinton Township, MI. Call 586-275-3000 to schedule an appointment in Sterling Heights, MI. Call 586-468-5445 to schedule an appointment in Mount Clemens, MI. Our bunion treatments will do you and your feet a world of good.

By Hosey Foot & Ankle Centers
November 02, 2018
Category: Foot Care
Tags: Toenail Fungus  

Treating toenail fungus

Toenail fungus--it's one of the most common podiatric problems children, teens, and adults have. Causing thickened, yellow, brittle nails, onychomycosis (the medical name for toenail fungus) spreads easily and can be stubborn to treat. If you see one or more of your toenails changing shape, color, and texture, see your foot doctor right away. They have the expertise and treatments to give you ten clear toenails once again.

How toenail fungus starts

The micro-organism thrives in dark, moist environments--sweaty socks and sneakers being prime candidates. Additionally, shared towels, nail clippers, shower room floors, and pool decks breed toenail and Athlete's Foot fungus. In fact, if you suffer periodic outbreaks of itchy, uncomfortable Athlete's Foot, you're more prone to onychomycosis, says the American Academy of Dermatology.

Conquering toenail fungus

Your foot doctor sees scores of patients with toenail fungus. Visual inspection is the main diagnostic tool, and for mild cases of onychomycosis, the podiatrist may recommend creams or ointments applied topically. Oral medications are an option as well.

Additionally, modern podiatry offers innovative laser treatments which kill the micro-organism right where it lives. Painless and very effective, laser treatments are applied to all ten toenails to prevent re-infection.

Unfortunately, toenail fungal infections can become quite severe and spread to the nail bed. When infection is severe, the podiatrist may advise complete removal of the toenail to prevent further problems.

Prevention is best

Of course, if you can avoid toenail fungus, your feet and nails will look and feel their best, and you won't be embarrassed to wear open-toed shoes or sandals in the warm weather. However, some people are more prone to this common infection--diabetics, those with poor peripheral circulation and individuals who are immunosuppressed.

Regardless, your podiatrist recommends these preventive measures for healthy, fungus-free nails:

  1. Wash your feet with soap and water daily, and dry them with a clean towel.
  2. Clip your toenails straight across with a clean clippers.
  3. Wear clean socks daily.
  4. Change your gym shoes after a workout. In fact, alternate pairs if possible, letting your footwear dry out between wearings.
  5. Wear flip-flops or shower sandals in the locker room and poolside, too.
Look after those feet and nails
 
They're the only ones you have. For ongoing care of your feet and ankles, see your foot doctor each year for a routine examination. He or she will get to know you and your podiatric health needs well so you stay active and feel great.




This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Contact Us

Hosey Foot & Ankle Centers - Clinton Township

Our Locations

Clinton Township, MI Podiatrist
Hosey Foot & Ankle Centers
42550 Garfield Road
Clinton Township, MI 48038
(586) 263-4411
Podiatrist in Clinton Township, MI Call For Pricing Options
 
Sterling Heights, MI Podiatrist
Hosey Foot & Ankle Centers
44344 Dequindre Road
Sterling Heights, MI 48314
(586) 275-3000
Podiatrist in Sterling Heights, MI Call For Pricing Options
 
Mount Clemens, MI Podiatrist
Hosey Foot & Ankle Centers
253 Southbound Gratiot Ave.
Mount Clemens, MI 48043
(586) 468-5445
Podiatrist in Mount Clemens, MI Call For Pricing Options